WOD 29.05.2012
“D.T”
5 rounds for time:
12 Deadlifts 70/45kg
9 Hang Power Clean 70/45kg
6 Push Jerk 70/45kg
14:34 40kg
This is the kind of wod that I love. I’m happy with my time. Considered going with rx weight, but decided to go for 40kg because it’s 2 months since I did a wod like this. Next time I’m going rx for sure.
Also did an hour of ashtanga yoga earlier today.
southcarolinagirl likes this
squishypuffycheeks likes this
celebratingorselfmedicating likes this
zone-ish likes this
ourtimetochange likes this
fiindingmaria posted this
